Foodbuzz

My name is Ashley McLaughlin, and this is my blog, Edible Perspective. Check my about + FAQ pages for more of the nitty gritty.  I'm thrilled that you stopped by. Enjoy!

 

  

 

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Saturday
May212011

sevenUPsunday

While I planned to bake a 7-UP cake and a gluten free dessert, only 1 of the 2 happened.

There just wasn’t going to be enough time and rather than rush around and get stressed out, I decided I’ll make the GF dessert tomorrow.

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Have you ever had 7-UP cake?  I used to think it was a family recipe, but sadly it’s not, although I don’t know many who have had it.  My mom has been making this for over 25yrs!  It is full of eggs, butter, flour, sugar, lemon extract and yes, 7-UP!

(2 of 22)

While the cake was in the oven, my dad and I went for a long walk in the neighborhood.  Don’t worry, I would never leave an oven on if no one was home.  My mom was home monitoring the cake. :)

When we got back, I slurped on a smoothie. 

strawberries + banana + almond milk + chocolate Sun Warrior protein powder

(3 of 22)

It was my first time trying the chocolate, and I thought it was worse than the original flavor.  To me, it was just as chalky, but also had a sickly sweet taste from the stevia.  I don’t use much sweetener, especially in fruit smoothies, and I’m not a fan of stevia at all.  This brand of protein powder is just not my cup of tea. 

(4 of 22)

We headed to dinner with the whole family. 

Mom + grandma

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my other grandma + dad + grandpa [mom’s dad] + mom

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Uncle Alan [mom’s brother] + Aunt Sherie, AJ, Jenna, and Josh

(7 of 22)

Chris, my brother and I chipped in on a very pretty but simple necklace for my mom from Tiffany & Co.  Since it’s a big birthday for her this year [60!!], we wanted to do something special.  Over the holidays I did a lot of homemade photo based gifts, so for her birthday we wanted to do something different. 

The only problem is, there are no Tiffany’s in Cleveland!  So, I got creative!  I printed out the Tiffany blue color on a piece of paper, wrapped a jewelry box, printed the Tiffany’s logo, taped that on the box and wrapped it with a white ribbon.  I printed out a photo of the necklace and included it in the box.

(8 of 22)

I told my mom we’ll go shopping for it in Denver, when she comes back to Colorado with me next week!

(9 of 22)

Don’t you just love Papyrus cards?  I typically don’t buy them because of how pricey they are but I thought this pop up card was too cute!  It had 6 cakes to represent 60 years of life!

(10 of 22)

My dad bought a gift for them to share, since they are both turning 60 this year.  An iPad!  Jealous!

(12 of 22)

My cousins are growing like weeds!  AJ is about to turn 16 + start driving.  Scarrrry. ;)

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Jenna is about to enter 8th grade.  All grown up!  *sniff sniff

(18 of 22)

#1 babysitter back in the day :)

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And then it was cake time.

The best thing I can compare this to is pound cake.

A lemony pound cake, with a thick exterior + a slightly crunchy crust.

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Cake with crust?  What could be better?

(20 of 22)

No frosting needed.

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It’s perfect on it’s own.

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No crumb left behind!  I’ve been really good about not consuming gluten, since I found out I have a mild sensitivity to it.  Having this cake around though, there was no chance.  I had a small but perfect slice and so far feel fine!  It’s really strange that some gluten foods turn my stomach into a knot but some leave it feeling fine.  Like beer!  Oh the complexities of my digestion. ;)

7-UP Cake

  • 1 1/2c unsalted butter [let sit on the counter until room temp – 3 sticks]
  • 3c sugar
  • 5 eggs
  • 3c white flour
  • 3/4c 7-UP
  • 2T lemon extract
  1. Preheat oven to 325*
  2. Cream the sugar + butter in a large bowl until fluffy. [with a hand or stand mixer]
  3. Mix in the eggs 1 at a time.
  4. Mix in the flour, in 3 increments.
  5. Slowly mix in the 7-UP and lemon extract.
  6. Beat until smooth.
  7. Grease [with butter] + flour all of the sides and creases of a bundt pan.  The flour is key in the cake releasing from the pan.  Make sure every square inch is covered with both.  Hold pan upside down + tap out the excess flour.
  8. Pour batter in and smooth out.
  9. Bake for 1hr 10m – 1hr 20min.  Toothpick test for doneness.
  10. Let cool for about 20min [not fully cooled], and slide a knife or small spatula around the edges to help it release.
  11. Cover the cake with a large plate and flip the cake over onto the plate.  It should easily release.
  12. When fully cooled, dust with powdered sugar.

This cake will make you dance with every bite!

Ashley

Reader Comments (42)

Yum! That cake looks good!

I went looking for this protein powder today at our local health food store, but they didn't carry it! I was going to try it simply because so many bloggers adore it. Maybe I shouldn't now if it's super chalky. Do you have a favorite brand?

That cake looks bakery worthy! Way to go, I've never heard of cakes being made with soda. That's not strange, though. I've seen some cakes made with potato chips and beer! :-)

Great to see all your family photos- tell your mama happy birthday!

May 21, 2011 | Unregistered CommenterNamaste Gurl

"It is full of eggs, butter, flour, sugar, lemon extract and yes, 7-UP! " = I am pretty sure my grandma used to make these and as a kid I had them!

And your tummy issues, gluten, becoming less sensitive...I JUST posted today about this. After 5 yrs, being strict, healing my gut, I can now have small amts of gluten. Wrote more about it but yes, parallel experiences it sounds like!

i love those recipes that seem to be passed around for ages! can't you just imagine that same recipe in some community cookbook submitted by an aunt betty, or something? i've made a cake w/ coca cola before (so super, teeth shattering sweet) and a pot roast w/ soda (okay, but didn't really taste any different than regular pot roast).
it looks like you had a great celebration & that card is adorable!

May 21, 2011 | Unregistered Commentertea-bag

Super delicious looking 7-UP cake!! While I was in India, I tried chocolate cake (eggless) used can of soda and turned out fabulous. Can you believe I made it without oven. :D But it ages ago and I've misplaced that recipe paper that I jotted down. :(

Your family looks so happy in above pics. You guys made your mom's 60th b'day. :)

May 21, 2011 | Unregistered CommenterSonia@7spice

Love the idea of a 7-up cake. And I'm such a fan of keeping family recipes alive! My grandma's beet relish, for instance. Definitely not a common condiment nowadays but it is per.fec.tion.

May 21, 2011 | Unregistered CommenterThe Healthy Hipster

I have that necklace you're getting your mom for her birthday but in the medium size! It's absolutely perfect and I love it because it can go with any type of outfit! Happy birthday to your mom :) btw the cake looks delicious!

May 21, 2011 | Unregistered CommenterTiffany

That 7-up cake looks fantastic! I love cakes that don't require icing, or basically extra bowls I have to wash :P I'm all for one bowl cakes!

May 22, 2011 | Unregistered Commenterkris (everyday oats)

Happy Birthday to your mom!!!

I've never tried 7-up cake, but when I was in the US I tried some kind of 7-up salad? Can't remember exactly what was in it, but I remember being totally intrigued by it. 7-up in a salad? Weird!? But to my surprise it was very tasty :-)

May 22, 2011 | Unregistered CommenterNathalie

I don't think I've ever tried using 7-Up on cake but I have used beer in bread (kind of the same concept) and that is delicious. If I baked, I would give it a try.

Glad you are enjoying your time at home Ashely.

May 22, 2011 | Unregistered CommenterLauren

I bet you could make the cake with almond flour, just looking at the ratios... I bet it would work. It sounds too delicious not to try!

i've never had a seven up cake before! Sometimes when you take gluten out of your diet for a while, your intestinal tract starts to heal, so sometimes some people can have it in small quantities! I've been too scared to see if I'm one of those people.

I've never had 7-UP cake but growing up my aunt used to make a chocolate Dr. Pepper cake. It is delish!

May 22, 2011 | Unregistered CommenterKelly

The cake looks delicious!!

May 22, 2011 | Unregistered CommenterFallon

Is your mom from the south because 7-up cake is definitely big down here, at least in my parts. Oh how I wish I could have a bite right now, it looked so delicious.

Your comments about stevia really liberated me. Since I"m in the beginning stages of transitioning to a diet of healthier whole foods I've been pretty satisfied with many of my processed foods replacements. Stevia is one of those products that I'm still trying to like, trying different forms, brands, etc. I thought it was just that my taste buds needed to get used to it but now I'm beginning to believe that maybe it's just not my cup of tea. On to the next.

May 22, 2011 | Unregistered CommenterBarbara

That cake looks so good and simple enjoy your family

May 22, 2011 | Unregistered CommenterKate

what a fun, family filled day!

I love cakes that are so good they don't need frosting mm mmm!

Best wishes for your visit! :)

I LOVE that dress! It looks super comfy and versatile. Donde did you buy it from?

never had 7up cake! wow if i thought jay robb tasted chalky i better not try the sun warrior eek. i stick with an unflavored hemp protein and i flavor it with cocoa, vanilla or fruit etc.

Oh man, my grandma used to make 7UP cake. I haven't had it in probably 10 years. It's good!

I cannot stand Sun Warrior either. I bought the unflavored and UGH, it's the chalkiest protein powder I have ever tried.

May 22, 2011 | Unregistered CommenterBeth @ cookiehoarder

home is certainly where the heart is :)

thanks for giving the review of the sun warrior protein powder. i've only heard rave reviews about it. i also dislike the taste of stevia and never sweeten my fruit drinks and rarely sweeten much else. all good information to know considering how pricey it is! i think i'll avoid it. thanks for the review, ashley! have a good rest of your stay at home :)

I completely agree!!!

May 22, 2011 | Unregistered CommenterAshley

I love hemp protein powder!

May 22, 2011 | Unregistered CommenterAshley

It was on clearance last year at Urban Outfitters. :)

May 22, 2011 | Unregistered CommenterAshley

Nope, she's not! My parents actually used to live in Colorado [only for 1 year] and she got the recipe out there! I'm just really not a fan of stevia at all. I just do unprocessed sugar in small quantities. [raw honey, maple syrup, sucanat, etc] If I want something sweet, I want the real thing! :)

May 22, 2011 | Unregistered CommenterAshley

Most things still really set my stomach off though. Seems hit or miss...I don't have too bad of a reaction at least. Just uncomfortable with the bloat! ;)

May 22, 2011 | Unregistered CommenterAshley

I was thinking that myself!

May 22, 2011 | Unregistered CommenterAshley

That sounds really interesting!

May 22, 2011 | Unregistered CommenterAshley

I know what you mean! :)

May 22, 2011 | Unregistered CommenterAshley

That's really interesting...I have heard of that before! Such a weird thing and different for everyone!

May 22, 2011 | Unregistered CommenterAshley

Thanks Emilia...will do!

May 22, 2011 | Unregistered CommenterAshley

Yeah, I've never seen it in store. You can email them for a sample if you want to try it out. I actually like hemp protein a lot, but it's lower in protein than brown rice. It's not chalky, but some people don't like the hemp flavor. I am still looking for a favorite protein powder and really liked Food For Life's Raw Protein....it's made of a lot of sprouted grains and vegetables.

May 22, 2011 | Unregistered CommenterAshley

That cake looks awesome!

Where did you find the sun warrior sample packs? I've been looking for something smaller then the jumbo bag but can't find them anywhere!

May 22, 2011 | Unregistered CommenterMichelle

I've had coke cake, but not 7-up. It looks delicious! Sounds like you had incredible weekend!

How funny - I had almost exactly the same smoothie this morning! Albeit without protein powder; I added a sprinkle of cherry blossom powder instead. Great minds definitely think alike! I've been thinking of hunting out some sort of protein powder, I'll bear in mind your review of the Sun Warrior stuff...

May 22, 2011 | Unregistered CommenterAnna

That cake looks delicious!

Too bad about the chalky protein powder! Yuck.

I love the homemade Tiffany's box!

May 22, 2011 | Unregistered CommenterMichelle

You are so crafty with your mom's gift! I love it!

That 7up cake looks awesome, and simple enough that I might be able to make it! haha

I emailed the company for samples! :)

May 24, 2011 | Unregistered CommenterAshley

Is that 2 tablespoons of lemon extract or teaspoons? Just wanted to double check before I make this tomorrow because tablespoons seems like a lot. Thanks!

May 26, 2011 | Unregistered CommenterLaura

I hope the cake turned out well!!

May 27, 2011 | Unregistered CommenterAshley

It is in the oven right now, but it looks and smells delicious!!

May 28, 2011 | Unregistered CommenterLaura

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