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<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Thu, 23 May 2013 15:51:28 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Edible Perspective</title><subtitle>Home</subtitle><id>http://www.edibleperspective.com/home/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.edibleperspective.com/home/"/><link rel="self" type="application/atom+xml" href="http://www.edibleperspective.com/home/atom.xml"/><updated>2013-05-23T14:27:34Z</updated><generator uri="http://five.squarespace.com/" version="Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)">Squarespace</generator><entry><title>single-serving deep dish chocolate chip cookie [vegan + gluten-free]</title><category term="chocolate"/><category term="cookies"/><category term="dessert"/><category term="gluten free"/><category term="grains"/><category term="vegan"/><id>http://www.edibleperspective.com/home/2013/5/22/single-serving-deep-dish-chocolate-chip-cookie-vegan-gluten.html</id><link rel="alternate" type="text/html" href="http://www.edibleperspective.com/home/2013/5/22/single-serving-deep-dish-chocolate-chip-cookie-vegan-gluten.html"/><author><name>Ashley</name></author><published>2013-05-23T05:49:32Z</published><updated>2013-05-23T05:49:32Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>So, I know yesterday's single-serving muffins were pretty cool and all, but ummm, this recipe is slightly cooler.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled--2.jpg?__SQUARESPACE_CACHEVERSION=1369289002810" alt="" /></span></span></p>
<p>And let me start out by saying that I am super skeptical of gluten-free cookies. &nbsp;Skeptical in buying them at the store and nervous to make them on my own. &nbsp;I've <a href="http://www.edibleperspective.com/home/2012/3/21/flourless-chocolate-peanut-butter-cookies.html">come up</a> <a href="http://www.edibleperspective.com/home/2012/5/14/oatmeal-skillet-cake-cookies.html">with</a> <a href="http://www.edibleperspective.com/home/2013/1/30/vegan-gluten-free-chewy-chocolate-chip-oatmeal-cookies-2-way.html">a few</a> <a href="http://www.edibleperspective.com/home/2013/1/23/chewy-chocolate-chip-oatmeal-cookies-gluten-free.html">recipes</a> that have more than satisfied my cookie cravings but there is a specific texture I still had yet to create or find. &nbsp;The chewy, gooey, sticky oatmeal chocolate chip cookie texture.</p>
<p>This recipe solves that problem. &nbsp;</p>
<p>The oatmeal cookie of my dreams. &nbsp;The best gluten-free cookie I've ever eaten. &nbsp;Not to mention vegan, single-serving, and can be made in 1 bowl with 1 fork using minimal ingredients in about 3 minutes. &nbsp;The most non-fuss cookie ever.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0921.jpg?__SQUARESPACE_CACHEVERSION=1369288993969" alt="" /></span></span></p>
<p>If I had the choice between a regular chocolate chip cookie and an oatmeal chocolate chip cookie I will pick the oatmeal cookie 100% of the time. &nbsp;Rolled oats add such a nutty delicious flavor and an addictingly chewy texture you just can't get when using flour alone.</p>
<p><span class="ssNonEditable full-image-block"><img src="http://www.edibleperspective.com/storage/Untitled-2.jpg?__SQUARESPACE_CACHEVERSION=1369262547560" alt="" /></span></p>
<p>The best part about this recipe is that you can bake it exactly to your liking. &nbsp;Since there is no egg it doesn't matter how "done" it ends up. &nbsp;Underbake it, overbake it, eat the raw dough for all I care! &nbsp;Whatever you want! &nbsp;</p>
<p>My cookie texture of choice has a slightly crispy edge with a doughy, tacky center. &nbsp;Not tacky like socks with sandals but tacky like sticky and chewy. &nbsp;I could eat these all day for the texture alone! &nbsp;And trust me this didn't come after one lucky try. &nbsp;This recipe was not an accident. &nbsp;I made at least 7 trials playing with very small ratios of flour, oats, oil, sugar, etc. until it was just perfect.</p>
<p>Well, perfect for me, anyway. &nbsp;But hopefully you like it as well. &nbsp;This cookie is the real deal. &nbsp;</p>
<p>Or maybe it's been so long since I've had a&nbsp;<em>real</em>&nbsp;cookie that my brain has been a skewed vision of what a&nbsp;<em>real</em>&nbsp;cookie is. &nbsp;</p>
<p>Or not.&nbsp;</p>
<p><span class="ssNonEditable full-image-block"><img src="http://www.edibleperspective.com/storage/Untitled-1.jpg?__SQUARESPACE_CACHEVERSION=1369262563504" alt="" /></span></p>
<p><a href="https://docs.google.com/document/d/1PxDwQR6dqIkLxDNgVqKUrE6qZx_OohoAWmz08VypY0o/edit?usp=sharing">Print this!</a></p>
<p><em>inspired by:&nbsp;<a href="http://www.topwithcinnamon.com/2013/02/deep-dish-single-lady-salted-whole-wheat-vegan-chocolate-chip-cookie-with-gluten-free-and-peanut-butter-cookie-variations.html">deep-dish whole wheat vegan chocolate chip cookie</a></em></p>
<p><strong><span style="font-size: 130%;">Single-Serving Deep Dish Chocolate Chip Cookie</span></strong>&nbsp;gluten-free, vegan // yields 1 serving</p>
<ul>
<li>2 teaspoons unrefined coconut oil,&nbsp;<em>softened not melted</em></li>
<li>2 teaspoons brown rice syrup</li>
<li>1 1/2 teaspoons <a href="http://www.amazon.com/Billingtons-Natural-Light-Muscovado-16-Ounce/dp/B000EA2D9W/ref=sr_1_4?s=grocery&amp;ie=UTF8&amp;qid=1369288679&amp;sr=1-4&amp;keywords=muscovado+sugar">muscovado</a>&nbsp;sugar,&nbsp;<em>or [vegan] light brown sugar</em></li>
<li>1/4 teaspoon vanilla bean paste, or vanilla extract</li>
<li>1/8 teaspoon baking powder</li>
<li>3 tablespoons gluten-free rolled oats</li>
<li>1 tablespoon gluten-free oat flour</li>
<li>1 tablespoon almond meal</li>
<li>1-1 1/2 tablespoons dark [vegan] chocolate chips</li>
<li>pinch of flaked sea salt,&nbsp;<em>to top</em></li>
</ul>
<ol>
<li>Preheat your oven to 350* F and take out a 3 or 4-inch ramekin dish. &nbsp;</li>
<li>In a small bowl mash the coconut oil, brown rice syrup, muscovado sugar, vanilla, and baking powder together until fully combined + creamy. &nbsp;<em>Do <strong>not</strong> use melted coconut oil.</em></li>
<li>Add the oats, oat flour, and almond meal, then mash with a fork until a dough forms that is sticky and holds together. ~30 seconds</li>
<li>Mix in the chocolate chips.</li>
<li>Press firmly into the ramekin dish then top with a small pinch of flaked sea salt and bake for 11-13 minutes [for a 4-inch ramekin] or less/more depending on your texture preference. &nbsp;For a 3-inch ramekin bake for 15-17 minutes.</li>
<li>Remove from the oven and let cool for at least 7-10 minutes. &nbsp;The cookie will firm up and become chewier as it cools.</li>
<li>Serve slightly warm or fully cooled. &nbsp;The cookie will stay chewy when fully cooled.</li>
</ol>
<p><strong>notes/substitution:&nbsp;</strong>&nbsp;The brown rice syrup helps create a chewy texture but maple syrup will also work. &nbsp;For making 3 cookies instead of the cookie pie see directions below.</p>
<p><span class="ssNonEditable full-image-block"><img src="http://www.edibleperspective.com/storage/untitled-0875.jpg?__SQUARESPACE_CACHEVERSION=1369262582576" alt="" /></span></p>
<p>Don't feel like smashing the dough into a ramekin dish? &nbsp;Roll 3 balls of dough, place them on a cookie sheet 2-inches apart,&nbsp;<strong><em>slightly</em></strong>&nbsp;flatten them, and bake for about 7-9 minutes [at 350*]. &nbsp;Let them cool for 5 minutes then transfer to a cooling rack. &nbsp;The cookies will firm up as they cool and stay chewy once fully cooled.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0965.jpg?__SQUARESPACE_CACHEVERSION=1369288982130" alt="" /></span></span></p>
<p>And then there's the option of serving the cookie pie a la mode. &nbsp;The ice cream cools the warm cookie making it even chewier, while at the same time melting into ice cream soup. &nbsp;My two favorite things together at last.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0886.jpg?__SQUARESPACE_CACHEVERSION=1369288974369" alt="" /></span></span></p>
<p>And here is the whopping sinkful of dishes you'll have to clean when you're all done.</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.edibleperspective.com/storage/untitled-0930.jpg?__SQUARESPACE_CACHEVERSION=1369288966984" alt="" /></span></span></p>
<p>Why aren't you in the kitchen yet? &nbsp;</p>
<p>Ashley</p>]]></content></entry><entry><title>single-serving chocolate chip banana baked muffin [vegan + gluten-free]</title><category term="appetizers + snacks"/><category term="breakfast"/><category term="chocolate"/><category term="gluten free"/><category term="grains"/><category term="healthy treats"/><category term="vegan"/><id>http://www.edibleperspective.com/home/2013/5/21/single-serving-chocolate-chip-banana-baked-muffin-vegan-glut.html</id><link rel="alternate" type="text/html" href="http://www.edibleperspective.com/home/2013/5/21/single-serving-chocolate-chip-banana-baked-muffin-vegan-glut.html"/><author><name>Ashley</name></author><published>2013-05-22T04:12:46Z</published><updated>2013-05-22T04:12:46Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>This is the story of an accidental muffin-thingy.</p>
<p>It all started when I set out to make a deep-dish oatmeal chocolate chip cookie, which you will be hearing more about very soon! &nbsp;After a handful of trials I finally got the [cookie] texture I was looking for.</p>
<p>Then I thought, maybe I can make a no-oil version with banana?</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0792.jpg?__SQUARESPACE_CACHEVERSION=1369195978425" alt="" /></span></p>
<p>So I mashed up half of a super-ripe banana, but for some silly reason I mashed way more banana than I used oil in the original recipe. &nbsp;Over triple the amount to be exact. &nbsp;It was obvious this was not going to turn into a cookie. &nbsp;But could it turn into something else? &nbsp;Off to the oven it went.</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0896.jpg?__SQUARESPACE_CACHEVERSION=1369196002569" alt="" /></span></p>
<p>And out came this.</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0826.jpg?__SQUARESPACE_CACHEVERSION=1369196052418" alt="" /></span></p>
<p>This single-serving gem of a muffin! &nbsp;Errr, muffin-thingy. &nbsp;I don't really know what to call it. &nbsp;It's sort of muffin-like, but doughier. &nbsp;Not gummy or gooey, but dense. &nbsp;But not dense in a bad way. &nbsp;You kind of just need to make it to see what I mean. &nbsp;Cookie dough ball meets muffin?</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0834.jpg?__SQUARESPACE_CACHEVERSION=1369196065891" alt="" /></span></p>
<p>I didn't have high hopes for this little guy but in a matter or seconds the entire thing disappeared. &nbsp;The texture was fantastically addicting.</p>
<p>I was shocked at how well it held together for being both gluten-free + vegan. &nbsp;Not a crumb in site! &nbsp;And did I mention oil-free? &nbsp;I honestly couldn't believe it was actually edible!</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0841.jpg?__SQUARESPACE_CACHEVERSION=1369196080328" alt="" /></span></p>
<p>And then I made a blueberry walnut version with no added sugar and it ended up having the same doughy texture. &nbsp;</p>
<p>And then that disappeared.</p>
<p>And then I made them again just to be sure.</p>
<p>And then I decided this happy accident just had to be shared.</p>
<p>A single-serving, gluten-free, vegan, oil-free, refined sugar free muffin that doesn't taste like crap!? &nbsp;True story.</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0901.jpg?__SQUARESPACE_CACHEVERSION=1369196648811" alt="" /></span></p>
<p><a href="https://docs.google.com/document/d/1I0nZW8KiQznxR_GM4e3_4d7l34OATQMFWtRNjagufF0/edit?usp=sharing">Print this!</a></p>
<p><strong>Single-Serving Chocolate Chip Banana Muffin</strong> gluten-free, vegan, oil-free // yields 1 muffin</p>
<ul>
<li>3 tablespoons well-mashed banana, <em>very ripe&nbsp;</em></li>
<li>2 teaspoons brown rice syrup, <em>or maple syrup</em></li>
<li>1/4 teaspoon vanilla bean paste,<em> or vanilla extract</em></li>
<li>1/8 teaspoon baking powder</li>
<li>tiny pinch of salt</li>
<li>3 tablespoons gluten-free oat flour</li>
<li>2 tablespoons gluten-free rolled oats</li>
<li>1 tablespoon almond meal</li>
<li>1-1 1/2 tablespoons dark chocolate chips, <em>vegan if needed</em></li>
</ul>
<ol>
<li>Preheat your oven to 350* F and grease 1 oven-safe ramekin.</li>
<li>In a small bowl, mash the banana until very wet and egg-like<em>.</em></li>
<li>Mix in the brown rice syrup, vanilla bean paste, baking powder, and salt.</li>
<li>Add the oat flour, rolled oats, and almond meal and mix until well combined. &nbsp;Mixture will be thick.</li>
<li>Fold in 1 tablespoon chocolate chips and scoop the batter into the ramekin. &nbsp;Dot a few extra chocolate chips on top and lightly press into the batter.</li>
<li>Bake for 17-21 minutes until the top is set when touched. &nbsp;Let cool 5 minutes then remove from the ramekin and eat.</li>
</ol>
<p><strong>Single-Serving Blueberry Banana Walnut Muffin</strong> gluten-free, vegan, oil-free, no added sugar // yields 1 muffin</p>
<ul>
<li>3 1/2 tablespoons well-mashed banana,&nbsp;<em>very ripe + mashed until egg-like</em></li>
<li>1/4 teaspoon vanilla bean paste,<em>&nbsp;or vanilla extract</em></li>
<li>1/4 teaspoon cinnamon</li>
<li>1/8 teaspoon baking powder</li>
<li>tiny pinch of salt</li>
<li>2 1/2 tablespoons gluten-free oat flour</li>
<li>2 tablespoons gluten-free rolled oats</li>
<li>1 tablespoon almond meal</li>
<li>1-1 1/2 tablespoons blueberries</li>
<li>1 tablespoon chopped walnuts</li>
</ul>
<ol>
<li>Preheat your oven to 350* F and grease 1 oven-safe ramekin.</li>
<li>In a small bowl, mash the banana until very wet and egg-like<em>.</em></li>
<li>Mix in the vanilla bean paste, cinnamon, baking powder, and salt.</li>
<li>Add the oat flour, rolled oats, and almond meal and mix until well combined. &nbsp;Mixture will be thick.</li>
<li>Fold in 1 tablespoon blueberries + walnuts, then scoop the batter into the ramekin. &nbsp;Dot a few extra blueberries on top and lightly press into the batter.</li>
<li>Bake for 17-21 minutes until the top is set when touched. &nbsp;Let cool 5 minutes then remove from the ramekin and eat.</li>
</ol>
<p><strong>notes: </strong>The banana needs to be very ripe [refer to first photo] for the best texture and maximum sweetness + flavor. &nbsp;Bake time may vary depending on the size of your ramekin. &nbsp;Mine is 3 1/2-inch diameter at the top, 2 3/4-inch diameter at the bottom, and 2-inches tall.</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0913-2.jpg?__SQUARESPACE_CACHEVERSION=1369196107843" alt="" /></span></p>
<p>&nbsp;</p>
<p>Now, I wonder what would happen if I put the batter in my waffle maker? &nbsp;Hmmmm.....</p>
<p>Ashley</p>
<p>&nbsp;</p>]]></content></entry><entry><title>Savory Spinach + Cheese Waffles</title><category term="breakfast"/><category term="easy meals"/><category term="entree"/><category term="gluten free"/><category term="grains"/><id>http://www.edibleperspective.com/home/2013/5/20/savory-spinach-cheese-waffles.html</id><link rel="alternate" type="text/html" href="http://www.edibleperspective.com/home/2013/5/20/savory-spinach-cheese-waffles.html"/><author><name>Ashley</name></author><published>2013-05-21T03:30:53Z</published><updated>2013-05-21T03:30:53Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>As you are aware I'm totally <a href="http://www.edibleperspective.com/home/2013/5/16/the-ultimate-grilled-sandwich.html">crushing on</a> our <a href="http://www.edibleperspective.com/home/2013/4/19/basic-buckwheat-waffles.html">waffle maker</a>. &nbsp;I've wanted to keep sharing waffle recipes, as the ideas are overflowing in my head, but I also want to avoid turning this into a waffle blog. &nbsp;</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0732.jpg?__SQUARESPACE_CACHEVERSION=1369107308389" alt="" /></span></p>
<p>Although, that idea doesn't sound half bad.</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0741.jpg?__SQUARESPACE_CACHEVERSION=1369107323097" alt="" /></span></p>
<p>Maybe you're on the fence when it comes to turning typically sweet things savory, but hopefully this recipe will take you happily to the other side. &nbsp;This is amazingly satisfying for any meal of the day and can be whipped up and ready to eat in about 10-15 minutes! &nbsp;</p>
<p>I think the key to savory waffles are the toppings. &nbsp;You could do something simple like plain cream cheese but this seemed like the perfect opportunity to put an egg on top.</p>
<p>And you know I'm always looking for opportunities to put <a href="http://www.edibleperspective.com/home/2013/2/22/the-ultimate-loaded-veggie-burger.html">eggs on top of things</a>.</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0760.jpg?__SQUARESPACE_CACHEVERSION=1369107537002" alt="" /></span></p>
<p>Finished off with a little avocado and salsa verde. &nbsp;</p>
<p>Happy dance.</p>
<p><span class="full-image-block ssNonEditable"><img style="width: 600px;" src="http://www.edibleperspective.com/storage/untitled-0766.jpg?__SQUARESPACE_CACHEVERSION=1369107557051" alt="" /></span></p>
<p>I'm thinking cream cheese, salsa, and hot sauce would be another fabulous topping combination. &nbsp;</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0769.jpg?__SQUARESPACE_CACHEVERSION=1369107573434" alt="" /></span></p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/Untitled-1.jpg?__SQUARESPACE_CACHEVERSION=1369107590476" alt="" /></span></p>
<p><a href="https://docs.google.com/document/d/1_IVJ8Wi5CH0thZJ15tdU16dX9pucEEymPYzdmaRX9iQ/edit?usp=sharing">Print this!</a></p>
<p><strong style="font-size: 130%;">Savory Spinach + Cheese Waffles </strong>gluten-free // yields 2, 6-inch Belgian waffles</p>
<p><em><a href="http://www.edibleperspective.com/home/2013/4/19/basic-buckwheat-waffles.html">adapted from: basic buckwheat waffles</a></em></p>
<ul>
<li>1/2 cup raw/light buckwheat flour</li>
<li>1/4 cup <a href="http://www.amazon.com/Ener-G-Sweet-Rice-Flour-Gluten/dp/B004ABHIP0/ref=sr_1_10?ie=UTF8&amp;qid=1369108991&amp;sr=8-10&amp;keywords=sweet+rice+flour">sweet rice flour</a></li>
<li>3 tablespoons almond meal</li>
<li>1 teaspoon oregano</li>
<li>1/4 teaspoon baking powder</li>
<li>1/4 teaspoon salt + pepper</li>
<li>1 egg</li>
<li>1/2 cup + 1 tablespoon unsweetened almond milk</li>
<li>1/4 cup unsweetened applesauce</li>
<li>1 1/2 tablespoons olive oil</li>
<li>1 teaspoon minced garlic</li>
<li>3/4 cup chopped baby spinach</li>
<li>1/3 cup freshly grated pepper jack cheese</li>
<li>egg, avocado, salsa, cream cheese, butter,<em> optional toppings</em></li>
</ul>
<ol>
<li>Preheat and grease a 6-inch, round Belgian waffle iron,&nbsp;<em>or other.</em></li>
<li>Stir the flours, almond meal, baking powder, oregano, salt, and pepper together in a bowl.</li>
<li>Whisk the egg, then whisk in the milk, applesauce, oil, and garlic. &nbsp;</li>
<li>Pour the wet into the dry and whisk until you no longer see dry flour.&nbsp; Do not over-mix.</li>
<li>Fold in the spinach + cheese.</li>
<li>Let sit for 2-3 minutes, then pour 1/2 of the mixture into your waffle maker and lightly spread if needed.&nbsp;&nbsp;<em>Depending on your waffle iron, you may get more/less than 2, 6-inch waffles.</em></li>
<li>Cook according to your preference and your specific waffle iron. <em>&nbsp;I set mine just over medium for a lightly crisped exterior.</em></li>
<li>Remove + serve immediately with desired toppings. &nbsp;While waffle is cooking, prepare sunny-side up eggs if desired.</li>
</ol>
<p><strong>notes/substitutions: </strong>&nbsp;2% milk or soy milk will also work. &nbsp;Sharp cheddar, asiago, or grated parmesan would also work well. &nbsp;A sharp cheese will make the waffle more flavorful. &nbsp;Dried basil or parsley can be subbed for oregano if desired.</p>
<p><span class="full-image-block ssNonEditable"><img src="http://www.edibleperspective.com/storage/untitled-0773.jpg?__SQUARESPACE_CACHEVERSION=1369107606629" alt="" /></span></p>
<p>As speculated the other day the waffle maker now has a permanent position on the counter. &nbsp;Adios stand mixer!</p>
<p>I can guarantee there will be more waffle recipes coming soon. &nbsp;</p>
<p>Yum.</p>
<p>Ashley</p>
<p>&nbsp;</p>]]></content></entry></feed>