Breakfast Friday | Coconut Banana Bread

Banana bread is hands down one of my favorite snacks or breakfasts ever.  While I love a simple loaf there are some extras that can take banana bread to a whole new level.  You know, for fancy days like Fridays.

There are also extras that take it down many levels.  Like, raisins.  Do not put raisins in my banana bread.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

Today’s whole new level ingredient: COCONUT

But I’m thinking you already knew that. 

From the title and from posting this photo the other day.  You were kind of excited about it.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

This loaf is stuffed with shredded coconut and then topped with 1-ingredient coconut butter.  You can sweeten it if you like, but no real need to. 

That is not a powdered sugar glaze you’re seeing. 

It’s straight up coconut.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

Let’s further this coconut thing just a little more with toasted coconut.

This topping adds SO much flavor.

You gotta do it.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

I mean, you could just make the plain loaf.  It’s still super delicious but it’s really the toppings that make the coconut flavor come through.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

This recipe relies mostly on the banana for sweetness, making it the perfect any day breakfast.  It’s stuffed with nutrient dense flours but is not dry as a bone, or even close.  It’s tender and moist with a slight crumb.  It’s packed with little bits of coconut and tons of banana flavor.

And all of those healthy fats in + on top of the bread will help keep you satiated all morning long.  Basically, it’s the healthiest, non-healthy tasting bread you’ve ever tasted. 

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

Print this!

adapted from: banana bread

Coconut Banana Bread

gluten-free, dairy-free // yields 1, 9x5 loaf

for the coconut butter:

  • 4 cups unsweetened shredded coconut
  • 2-4 teaspoons pure cane sugar, optional

for the bread:

  • 3/4 cup unsweetened large flaked coconut, topping
  • 1 1/4 cups unsweetened shredded coconut
  • 1 cup gluten-free oat flour
  • 1/2 cup + 2 tablespoons almond meal
  • 1/2 cup raw buckwheat flour, ground from raw groats
  • 2 1/2 tablespoons ground flax meal
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1 cup well mashed ripe banana, brown spots on the peel
  • 1/4 cup + 2 tablespoons lite canned coconut milk
  • 1/3 cup coconut nectar, or brown rice syrup/honey
  • 2 teaspoons pure vanilla extract
  • 3 tablespoons unrefined coconut oil, melted and slightly cooled

for the coconut butter:

Place coconut in your [~11c capacity] food processor and process until you reach a drippy consistency, about 5-10 minutes.  Scrape the sides of the bowl as needed and pour into a jar.  Seal and store in the cupboard or pantry. 

for the bread:

Preheat your oven to 300* F.  Place the large flaked coconut on a baking sheet and toast for 6-10 minutes watching closely.  Once golden brown remove and let cool.  Increase your oven to 350* F and thoroughly grease a 9x5 bread pan with softened coconut oil. 

Add the shredded coconut, oat flour, almond meal, buckwheat flour, flax, cinnamon, baking powder, baking soda, and salt to a large bowl.  Stir until well combined. 

In another bowl whisk the eggs together.  Then whisk in the banana, milk, coconut nectar, and vanilla.  Be sure the nectar is fully incorporated.  Whisk in the coconut oil then pour contents into the dry ingredient bowl.  Stir the mixture together until just combined [when you no longer see dry flour].

Let sit for 5 minutes [to thicken] then pour into the pan and level out with a spatula.  Bake for 38-48 minutes until a toothpick comes out clean [slightly moist but not gooey]. 

Let the bread cool for 20 minutes, loosen then edges with a butter knife, then gently remove from the pan.  Allow bread to fully cool then drizzle desired amount of coconut butter and toasted coconut on top of the bread.  Slice before the coconut butter hardens.  Serve or let coconut butter harden after slicing and store in a sealed container on the counter for 3-4 days.  It’s much harder to slice once the coconut butter is solid.

notes: I do not recommend making flour substitutions.  Raw buckwheat flour can be easily ground at home in a food processor, blender, magic bullet, etc.  Grind raw [pale yellow/tan] buckwheat groats until flour-like.  Sift to remove any large pieces.  Coconut butter will solidify around 72 degrees F.  Chip off desired amount and gently reheat as necessary, or let melt on top of hot food items [like oatmeal].  It is normal and perfectly okay for coconut butter to go from liquid to solid if temperatures vary.  Do not use sweetened, low fat, or large flaked coconut to make coconut butter.  Use only unsweetened shredded coconut.

Breakfast Friday > Coconut Banana Bread | edibleperspective.com
Breakfast Friday > Coconut Banana Bread | edibleperspective.com

If you don’t like coconut: 1. That is a shame. 2. Make this instead.

Happy weekend!

Ashley

Breakfast Friday | Orange Maple Polenta

You guys kind of rule.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Your kind + generous words from my last post are appreciated more than you could ever imagine.  Hearing that many of you are going through similar life-career challenges was comforting.  Not that I enjoy hearing you’re confused and a bit messy feeling like myself, but it was reassuring to know you don’t have it all figured out yet either.

You’ve also nudged + cheered me on just enough to really make me want to keep talking about these things in more depth.  And for that I thank you.  It’s like free therapy.  It helps to get it all out there and share my thoughts and experiences with all of you.  Although, I can never be 100% sure what the response will be, which makes things slightly intimidating.  But I think I can handle it.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Now let’s bring breakfast back, shall we?

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

If you remember my citrus obsession last year it’s starting to ramp up once again.

Today we’re starting with an orange infused polenta breakfast bowl.  This was inspired by my orange honey corn cake which is one of my favorite recipes to date.  Cornbread meets cake with a kick of orange and honey.  Oh my yes.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Polenta is a fun breakfast grain to add into your routine.  You can make a big batch ahead and reheat throughout the week, or if you have the quicker cooking kind it’s easy enough to make in the morning. 

It’s also nice change of pace from the oatmeal family.

And I swear polenta is extra filling.  It really sticks to your ribs.  Or maybe it expands in your stomach?  Either way, polenta is good stuff.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Instead of honey I’ve infused this bowl with maple and a few warming spices like nutmeg, cinnamon, and clove.

It’s topped with orange segments and sliced almonds adding bright flavor and mandatory crunch.  Crunchy toppings on top of any type of hot breakfast cereal is just not optional.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Print this!

Orange Maple Polenta Porridge

gluten-free, vegan // yields 2 large or 4 small servings

  • 1 cup uncooked polenta grits, plus a 2:1 ratio of water to non-dairy milk
  • 1-2 tablespoons pure maple syrup
  • 1 tablespoon unrefined coconut oil
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon orange zest
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon salt
  • pinch of clove
  • 2 oranges, rind removed and oranges sliced
  • sliced almonds

Cook polenta grits according to package directions with a 2:1 ratio of water to milk.  I use Bob’s Red Mill Polenta which cooks in a little over 5 minutes, but different brands will vary. After polenta is cooked and a creamy consistency is reached move to a cool burner and stir in the maple syrup, coconut oil, vanilla, orange zest, spices, and salt until fully combined.

Portion into bowls and top with orange segments and sliced almonds.  Top with a drizzle of maple syrup if desired.  Serve hot.

notes: To remove orange segments: Carefully cut the rind from the orange starting from the top and working your way to the other end with a sharp knife.  Continue around the orange until all the rind is removed.  Make cuts on the inside of each white [pith] line where the orange segments are and remove the orange slices.  This should leave you with orange slices free of any pith.

breakfast friday >> orange maple polenta | edibleperspective.com
breakfast friday >> orange maple polenta | edibleperspective.com

Please tell me you’re as obsessed with citrus as I am.

Happy weekend!

Ashley