lemon, olive oil, + roasted garlic pasta with spinach and lentils

This meal is going to happen once a week.

I want it to be forever stocked in my fridge, so leftovers are only a quick re-heat away.

The sauce couldn’t be simpler and the rest is completely adaptable to whatever veggies you’re feeling at the moment.  According to many of you, that would be kale!

Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

So this sauce.

Maybe this is what you want to keep stocked in the fridge 24/7.  You could throw it over pasta, veggies, tofu, salad, the skies the limit. 

Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

What’s inside you ask?

Lemon juice.

Olive oil.

Roasted garlic.

Salt + pepper.

DONE.

Sure, you could spruce it up with basil or rosemary but it’s definitely not necessary.  The roasted garlic leaves this sauce with a very mild garlic flavor.  I’m kind of obsessed.

Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

A few tips when cooking gluten-free pasta:

  1. Use a large pot and make sure you’re using enough water.  This will help the pasta from clumping together.  If the pasta is crammed in a small pot it will stick.
  2. Make sure the water is at a rolling boil when you add it, then give it a gentle stir, and bring it back to a boil.
  3. Check the noodles every minute or so towards the end of the specified cook time.  As soon as it’s done to your liking, drain into a colander and rise thoroughly with cold water until chilled.  Reheat in the pot with whatever sauce you’re using.  This will help to avoid gummy pasta!
  4. Not all gluten-free pasta is created equal.  My favorite is probably made by Lundberg [love that company in general] for its texture and non-gumminess.  I also like Ancient Harvest Quinoa Pasta, and Tinkyada [I’ve found some of the cook times to be less than stated on the package for this brand].
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

Now for the lentils.  They are the new favorite legume in this house!  I just love that they can be boiled in about 30 minutes and require no soaking.  This makes them incredibly affordable—not having to buy in a can or package—and easy to make on short notice, unlike beans.  Plus, their mild flavor and slight crunch make them a great addition to many different types of dishes.  And they are just loaded with protein, fiber, and iron!

Also note that all types of lentils are not created equal.  For instance, red lentils break down in the cooking process and turn to a fairly soft, mushy consistency.  They’re much better for soups and stews. Black lentils [or Beluga], green lentils, and French green lentils [or Puy lentils] are much sturdier and maintain their texture after cooking.

Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

You may be thinking lentils and pasta are a strange combination but the little bite from the lentils ended up being a fabulous compliment to the doughy pasta.

Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

Print this!

Lemon, Olive Oil, + Roasted Garlic Pasta with Spinach + Lentils

gluten-free, vegan // serves 3-4

for the roasted garlic:  Store extra in a sealed container in the fridge with olive oil to cover for about 2 weeks.

  • 3-4 medium head garlic
  • 1-2 tablespoons extra virgin olive oil or ghee
  • salt
  1. Preheat your oven to 350* F. [You can also roast at 375* or 400* for a shorter roast time but I prefer 350*.]
  2. Peel away the excess skin on the garlic head and slice off about 1/4-1/2-inch from the top of the head, exposing all of the cloves. You want the clove to remain in tact by the stem.
  3. Place a piece of foil under the head and drizzle with the oil, sprinkle with salt, seal with the foil, and let soak in for 5-10 minutes.
  4. Roast [easy if you stick them in a muffin tin] for about 50 minutes - 1 hour until the head is golden brown and fully tender.
  5. Cool until easy to handle and squeeze the roasted cloves into a bowl.

for the sauce: Make a double batch and store in a sealed jar in the fridge!  Best when made a day ahead.

  • 1 medium head roasted garlic
  • 1/2-2/3 cup extra virgin olive oil
  • 6 tablespoons fresh lemon juice
  • 1/2-1 teaspoon salt + pepper
  1. Mash the roasted garlic heads in a bowl.
  2. Combine with 1/2 cup oil, lemon juice, and 1/2 teaspoon salt + pepper in a jar and shake vigorously.
  3. Taste and add more oil [depending how acidic you want the sauce] and/or salt and pepper if desired.
  4. Refrigerate until ready to use.

for the pasta:

  • 1, 8oz box gluten free spaghetti
  • ~12 cups loosely packed baby spinach
  • 2/3 cup sliced sun-dried tomatoes
  • 1 cup cooked black or green lentils
  • topping options: sliced almonds, parsley or basil, lemon, salt + pepper, capers, fresh parmesan
  1. Cook pasta + lentils according to package directions, or use pre-cooked lentils.
  2. In a large sauté pan over medium/med-low add a small drizzle of olive oil.
  3. Once hot add the spinach and sun-dried tomatoes, then stir for 2-3 minutes until the spinach just starts to wilt.
  4. Add the pasta to the pan along with desired amount of the lemon olive oil sauce.  Stir gently until heated through.  If lentils have cooled, reheat in a separate pan with a drizzle of oil over medium heat until hot.  Or, they can be combined in the pan with the pasta.
  5. Plate the pasta and top with about 1/4 cup of lentils for each serving along with sliced almonds, parsley or basil, a squeeze of fresh lemon juice, and salt + pepper.
  6. Serve hot.
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan
Lemon, Olive Oil, and Roasted Garlic Pasta with Spinach + Lentils // edible perspective #glutenfree #vegan

Eating leftovers cold from the fridge…for breakfast…is totally acceptable.

Happy weekend.

Ashley

10 things worth noting // ed.5 spring!

10 recipes for spring with a brand new carrot-fruit smoothie to finish things off!

Early spring is a funny time around here for seasonal eating.  The winter farmers’ market is coming to a close and there is still a good month and a half until the summer market starts back up.  It’s this weird gap in time where brussels sprouts are tasteless + tough, asparagus isn’t quite at its peak, winter squash is stringy and bland, and strawberries are still a bit sour and overpriced.  So while I try and fill this awkward gap in time with lots of beans and leafy greens, here are a few ideas if spring produce is a little further along where you live.

Veggie Sandwiches on Herb Quinoa Oat BreadThese hearty open faced sandwiches are topped with veggies and finished with savory smoked paprika almond butter.  They’re simple to assemble and perfect for the work-week!

10 recipes for spring - veggie sandwiches with herb quinoa oat bread // edible perspective
10 recipes for spring - veggie sandwiches with herb quinoa oat bread // edible perspective

Coconut Cream Strawberry PolentaThis is a fantastic twist on a hot oatmeal breakfast.  Creamy polenta is used as the base then combined with silky coconut milk and topped with fresh strawberries and toasted coconut.  A definite favorite over here!

10 recipes for spring - coconut cream strawberry polenta // edible perspective
10 recipes for spring - coconut cream strawberry polenta // edible perspective

Creamy Asparagus Soup with Goat MilkThis may sound a bit strange but it was one of my favorite creations last spring.  The flavors are simple and this soup is nice + light.  Perfect for a crisp, spring evening!

10 recipes for spring - asparagus + goat milk soup // edible perspective
10 recipes for spring - asparagus + goat milk soup // edible perspective

Lemon Dill Pasta SaladThis is my favorite pasta salad recipe to date!  It’s packed with a bright lemony-dill flavor and stuffed with all sorts of tasty veggies.  Another awesome work-week meal you can prep ahead and enjoy all week.  Also great for picnics + barbecues!

10 recipes for spring - lemon dill pasta salad // edible perspective
10 recipes for spring - lemon dill pasta salad // edible perspective

Avocado Strawberry + Goat Cheese Sandwich[vegan option, too!] – Don’t be scared of this unique combination.  I promise if you like strawberries, avocado toast, and goat cheese, you will LOVE this sandwich.  Seriously.  Ohhh, how I am dreaming of sweet-juicy strawberries. 

10 recipes for spring - salt + strawberry avocado + goat cheese sandwich // edible perspective
10 recipes for spring - salt + strawberry avocado + goat cheese sandwich // edible perspective

Salt + Vinegar Kale Mashed PotatoesThis was all Chris’s idea and is a favorite around here.  If you’re into mashed potatoes and salt + vinegar potato chips, you’ve got to try this out!

10 recipes for spring - salt + vinegar mashed potatoes // edible perspective
10 recipes for spring - salt + vinegar mashed potatoes // edible perspective

Orange Almond Chia MuffinsHmmm, okay…Not exactly a spring recipe, but these muffins are grain-free, super moist, filled with protein + healthy fats, and are about to become your new favorite on-the-go breakfast. 

10 recipes for spring - orange almond chia muffins // edible perspective
10 recipes for spring - orange almond chia muffins // edible perspective

Champagne Mango + Strawberry DressingThey’re definitely not a local fruit, but champagne mangos are starting to make their early spring appearance.  I adore champagne mangos and this dressing!  It’s lovely atop a salad filled with nuts + fruit.

10 recipes for spring - champagne mango dressing // edible perspective
10 recipes for spring - champagne mango dressing // edible perspective

Asparagus Caesar SaladMake this.  Seriously.  [vegan caesar dressing!]

10 recipes for spring - asparagus caesar salad // edible perspective
10 recipes for spring - asparagus caesar salad // edible perspective

And a blindingly bright carrot smoothie to finish off the list!

I seem to always get in a juicing kick during the winter.  Then, after a month or two I am sick of cleaning the juicer and end up making fruit smoothies with a few handfuls of spinach or kale thrown in.  This year, I’ve decided to kind of merge the two ideas together and create more vegetable-based smoothies.  So far, it hasn’t been easy coming up with palatable combinations.  Fruit smoothies are easy.  Veggie juice is easy.  Veggie + fruit smoothies are tricky!

The smoothie you see below still has a decent amount of fruit in the mix but also includes 2 whole carrots, providing loads of vitamins + nutrients I typically wouldn't find in my smoothie.  It will be a slow transition in adding veggies other than kale + spinach, which are typically easy to hide.  The texture is quite thick and not quite as smooth as your average fruit/milk smoothie.  However, it’s extremely refreshing and flavorful!  I just loved this and hope you do too.

Carrot Apple Banana Smoothie

gluten-free, vegan // serves 1

  • 2 medium carrots, peeled
  • 1 medium green apple, cored
  • 3-inch piece of banana
  • 1/2 cup fresh squeezed orange juice, or no-sugar added orange juice
  • 1/2 cup ice
  1. Place all ingredients into your blender and blend until smooth.  Add more orange juice if needed to thin out. 

Peel your green apple before blending if desired.  Use a red apple for a sweeter flavor.  Feel free to strain it through a nut milk bag for a smoother texture.

carrot apple banana smoothie // edible perspective
carrot apple banana smoothie // edible perspective
carrot apple banana smoothie // edible perspective
carrot apple banana smoothie // edible perspective

The super green fruit-veggie smoothies still need a little work…

10 things worth noting {recipes for spring} // edible perspective
10 things worth noting {recipes for spring} // edible perspective

Do you have any favorite combinations for veggie packed smoothies?  I’d love to hear your ideas!

10 things worth noting {recipes for spring} //  edible perspective
10 things worth noting {recipes for spring} // edible perspective

Hope your weekend was filled with sunny skies and a little bit of warmth.

More food soon!

Ashley