Maintaining a Healthy Lifestyle

Today I'm guest posting on one of my favorite blogs, A Couple Cooks. As part of Sonja + Alex's Healthy + Whole series, I'll be talking about how I incorporate exercise into my everyday life and how staying active keeps me balanced, both mentally and physically. I'll talk about my journey to finding this balance and how I focus on the the bigger picture when it comes to living + maintaining a healthy lifestyle.

Hop on over to their blog to read more about it!

Ashley

Maintaining a Healthy Lifestyle | edibleperspective.com