veganized

Playing catch up a little bit longer!  Our internet should be hooked up at some point tomorrow.  f.i.n.a.l.l.y.

We had Ann + Kurtz over for dinner, Saturday night [Jan 2nd], to celebrate Ann’s birthday.  They are adventurous and quite knowledgeable when it comes to their food, so I figured it was appropriate to try a recipe from my new cookbook.  I decided on, Sweet Potato Black Bean Burritos.  The book is split up with recipes by the season but this one was actually in the “anytime” section.  I made sure to ask A + K if there was anything they definitely did not want to eat and their reply was “no meat.” :) Not a problem!  They aren’t vegetarians, but were a little “meated out” over the holidays. 

Oh yeah, the meal was completely vegan.  I’m not sure if I’ve ever had a full on vegan meal like this before. 

First I made the cashew “cheese” topping.

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3 ingredients:

  • canola oil
  • nutritional yeast
  • raw cashews

I used the mini food processor for this job.

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Finished product:

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While I was making this and preparing the guacamole, I had sweet potatoes baking away in the oven.

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I made a simple guacamole from the Clean Food book as well.  My dad got me a nifty little gadget for garlic.  It works much better than the clamp/press type.  You know the one with the 2 handles that you stick the clove in the little hole, flip the handle around, squeeze and garlic comes out.  I always seem to lose more garlic in that thing than what I can get out of it.

This worked so well!

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There are 2 sides to it, and you basically puncture the clove in between the 2 sides and then twist and scrape out with a knife.  Love it!

I had to squeeze a lot of limes for the guac + potato/bean mixture.

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Pre-smashing

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Post-smashing – The author of the book said to put the pits back in the bowl of guac, cover + refrigerate if you’re not going to use it right away.  It is supposed to help it from turning brown.  We only had it back in the fridge for 10min, so I can’t say if this really helps or not.

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Made a super quick salad + dressing. 

  • Arugula
  • 1 green pepper chopped

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I made a creamy chipotle vinaigrette dressing, however I forget exactly how I made it.  Again, I need a journal in the kitchen!  I remember the ingredients but not the exact measurements.  I used a hand blender to combine the ingredients.

  • chili peppers in adobo sauce
  • safflower mayonnaise [hmm, not sure if this was vegan or not]
  • unfiltered apple cider vinegar
  • olive oil
  • s+p

I’m pretty sure that was everything.  It was extremely delicious.  It had a nice tang but also had a good kick to it. 

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The burritos consisted of:

  • black beans
  • diced tomatoes
  • mashed sweet potatoes
  • red onion
  • lime juice

They were rolled up and topped with salsa, corn and the cashew cheese, then baked.  I can post the whole recipe if people are interested.  Just let me know!

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I must say, these were MUCH better than I thought they would be.  The smooth potato filling was awesome and the flavors totally worked together.  Everyone enjoyed it and couldn’t get over how healthy and filling it was. 

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No one missed the meat or the real cheese!

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I spread a little of the guac on mine too! 

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Happpppy Birthday Ann!

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….

Sunday night – Jan 3rd – Another dinner recipe from Clean Food.  

I made vegan Shepherd's Pie.  The recipe called for using Seitan instead of meat.  They were out of it at the store we were at so I picked up 2 different kinds of Tempeh.  I know I am always talking trash about soy ;) but I mianly just mean in it’s highly processed, non-organic form.  I have been doing a lot of further reading and finding out that when it is fermented [like with tempeh] that it is more easily digested, among a list of other things.  More on that soon!

I made some coconut chai tea while I cooked.  I dropped in the cinnamon stick for some extra flavor.  Covering your mug while steeping always helps move things along!

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A little nervous about the tempeh!

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It looked like packed rice.

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The tempeh mixture is underneath this mound of spinach.

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Before being topped with whipped potatoes.

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Then it was topped with mashed taters [with plain rice milk, olive oil, s+p] and baked for 20min.

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Chris really enjoyed it.  I thought it was really good, except I noticed a little bitter flavor from the tempeh.  Has anyone experienced that before?

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We had some Dope Whine and watched a movie after din.  Yes, that is Dakota on the bottle.  I posted about that wine awhile ago, but for my new readers, Chris + I got to make 30 bottles of wine as a wedding gift.  We got to pick out the type of wine, mix it all up, then come back to the store to bottle + label it.  I came up with the label :)

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Monday, Jan 4th - Breakfast

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  • rolled oats/oat bran + milk
  • 3/4 banana mixed in – 1/4 on top
  • pnut butter glob
  • chia seeds
  • jelly

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Off to Starbucks to post this and do some Craigslist hunting!!!

Have a great week everyone!

~Ashley