ALL recipes are vegetarian. If you find a mislabeled recipe, please do not hesitate to let me know. Thank you!


  • v = vegan (or vegan option specified in directions or notes)
  • g = gluten-free
  • gr = grain free
  • n = nut free
  • d = dairy free (or dairy free option specified in directions or notes)
  • r = refined sugar free
  • s = sugar free (zero added sugar of any kind, also excludes fruit)

(If using cheese in a recipe and trying to maintain 100% vegetarian, be sure the ingredient list does not include animal sources of rennet.)


Basil, Garlic, Tomato Veggie Burgers (v/g/d/s)
Beer Baked Tempeh Reubens (v/g/r)
Black Eyed Pea + Collard Green Veggie Burgers (v/g/d/n/s)
Caesar Lettuce Wraps
Enchilada Veggie Burger (v/g/n/d/s)
Falafel with Tahini Garlic Sauce (v/g/n/d/r)
Feta + Herb Chickpea Quinoa Sliders (g/n/r)
Lentil Sloppy Joes (v/g/gr/d/n/r)
Meatloaf Veggie Burger with Mashed Potatoes + Vegan Gravy (v/g/d/r)
Pizza Quinoa Bean Burgers (g/d/n/r)
Grilled Veggie Sandwiches and Rhubarb BBQ Sauce (v/g/n/d/r)

Meal-sized Salads:

Acorn Squash and Apples with Quinoa, Kale, and Tahini Maple Dressing (v/g/d/r)
Broccoli and Butternut Squash Salad with Orange Vinaigrette (v/g/n/d/r)
Chopped Purple Power Salad (cookbook review: Superfoods at Every Meal) (g/r)
Chickpea Lentil Salad with Shallot White Wine Vinaigrette (v/g/gr/n/d/r)
Cornbread Panzanella Salad (g/d/r)
Grilled Romaine Salad (v/g/gr/d/n/s)
Lemony Millet Salad with Chickpeas, Corn + Spinach (v/g/d/n/s)
Lentil Chickpea Salad with Roasted Garlic Dressing (v/g/gr/n/d/s)
Quinoa Chickpea Veggie Salad (v/g/n/d/r)
Roasted Acorn Squash with Pears and Miso Dressing (v/g/gr/d/r)
Summer Veggie Salad (v/g/gr/d/n/r)
Ultimate Veggie Sandwich (v/g/d/r)


Asparagus Kale Stuffed Shells (g/n/s)
Butternut Squash Mac n’ Cheese (v/g/d/s)
Caprese Baked Pasta (v/g/d/s)
Easy Veggie Noodle Bowl with Peanut Sauce (v/g/n/d/r)
Lemon, Olive Oil + Roasted Garlic Pasta with Spinach + Lentils (v/g/d/n/s)
No-Bake Lasagna (v/g/d/n/s)
Olive Oil + Breadcrumb Macaroni (v/g/d/n/s)
Pistachio Kale Pesto with Zucchini Noodles  + Cherries (v/g/gr/d/r)
Spaghetti Squash with Chard + Fire Roasted Tomato Sauce (v/g/gr/d/n/s)
Summer Veggie Pasta Salad (v/g/d/n/s)
Tuscan Kale + White Bean Spaghetti Squash Lasagna Bake (g/s)


Gluten-Free Vegan Pizza Crust (v/g/d)
Hummus + Veggie Flatbread Pizza (g/d/r)
Mexican Grilled Polenta Pizza (v/g/d/n/s)
White Pizza Quinoa Casserole (g/n/s)


Butternut Squash Soup (v/g/gr/d/r)
Carrot Soup (v/g/gr/d/r)
Creamy Vegan Broccoli Potato Soup (v/g/gr/d/s)
Lasagna Soup with Ricotta or Tofu-Ricotta (v/g/d/n/s)
Loaded Soup (Quick Dinner!) v/g/n/d/s)
Minestrone Soup with Collard Greens and Black Eyed Peas (v/g/n/d/s)
Red Lentil Mashed Potato Soup (v/g/gr/n/d/r)


1-Pan Vegan Enchilada Bake with Cauliflower Nacho Sauce (v/g/d/n/s)
Cheesy Taco Millet Bake (g/n/s)  
Juicy Veggie Fajitas (v/g/n/d/s)
Polenta Stuffed Poblano Peppers (g/n/s)
Tamale Pie (v/g/n/d/s)


Chana Masala (cookbook review: The Oh She Glows Cookbook) (v/g/n/d/s)
Coconut Curry with Potatoes, Carrots, and Crispy Collards (v/g/gr/d/r)
Easy Broccoli Stir Fry (v/g/gr/n/d/r)
Greek Stuffed Peppers (v/g/d/s)Grilled Tofu (How-To) (v/g/gr/d/n/s) 
Orange Glazed Sweet Potatoes + Forbidden Rice (v/g/d/n/r)
Lentil Rice Veggie Loaf (g/d/r)
Shepherd’s Pie (v/g/gr/d/s)
Tofu Stuffing Quiche (v/g/d/s)